How Many Calories Should I Eat Today?
Monday, May 8th, 2006Most People Don’t Know, Survey Shows
Reviewed By Louise Chang, MD
utrition labels and know the calorie counts of the foods they eat, but most don’t have a clue how many calories they actually need, a new survey shows.
Nearly nine out of 10 people polled had no idea how many calories they should eat in a given day to maintain a healthy weight. Forty-three percent refused to even venture a guess, and four out of five people who did guess, guessed wrong.
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