When you’re outside soaking up summer’s fresh air and sunshine, your skin is soaking up harmful ultraviolet rays that can cause everything from premature aging to skin cancer.
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More than skin deep? We don’t have to tell you that there’s a wide range of moisturizers out there, of varying levels of quality — and price! So how much have you spent on facial moisturizer?
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Most women don’t bother looking after their skin until it is too late. When will you start when you notice the wrinkles, by that time you will have no chance of slowing the aging process.
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Summer has officially arrived and Americans are including more anti-oxidant rich food in their daily diets and taking it along on weekend trips. One source of anti-oxidant rich food is simple everyday fruit.
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To-Do Lists
With swimsuit season underway, weight control is top of mind for many Americans. While most dieters keep tabs on calories, fat and even
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Every bride wants her wedding to be picture perfect - from the dress to the flowers to the food at the reception.
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Saturated fat is the Rodney Dangerfield of the fat world. Not only do saturated fats not get any respect, they’ve been maligned by the health community for decades.
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Dr. Lisa Hark Recommends Healthy, Easy-to-Enjoy Foods
One year after the release of the 2005 USDA Dietary Guidelines, consumers are still being bombarded with puzzling health advice.
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Remember that resolution you made at the beginning of the year to eat better? Chances are you’ve forgotten all about it and are snacking
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There’s no getting around it - America is a youth-obsessed culture, and no one over 30 wants to look or feel their age. While there is no fountain of youth, there are steps you can take to keep your youthful look and outlook as you age.
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