By ANGELA EPSTEIN
Many of us would like to adopt a healthier lifestyle, but have neither the time nor the energy to start a new regime. The good news is that just a few minor changes to your daily routine can make a difference.
Here ANGELA EPSTEIN with the help of leading experts shows you how to have the perfect good health day…
(more…)
Nowadays there is skincare to suit everyone, and the latest in trends is exceptional skin care perfect for vegetarians. Read on for information about healthy skin that starts by wearing a healthy diet!
Indonesia is home to some of the most gorgeous of landscapes one could ever imagine. Also home to 30,000 of the world’s 40,000 genres of tropical plants, it is a region of the world that is known for its readily available beauty ingredients.
(more…)
The latest products, tips, and techniques will leave you soft, smooth and gorgeous
By Susan Segrest, Prevention
Birthdays may be inevitable, but looking older than you feel doesn’t have to be. We’ve tapped into up-to-the-minute research and expert advice to bring you the latest strategies for stopping, repairing, and disguising signs of age. “Making even one of these changes will create a big difference in your skin,” says Jeannette Graf, MD, a dermatologist and skin science expert in Great Neck, NY. But don’t stop at just one—employ all five of these age-defying solutions and you’ll see how much healthier and more vibrant your skin can be.
(more…)
An essential make up guide including bare Minerals
Having a short hair means more exposure to face and its essential to have a flawless coverage that looks and feels like you’re not wearing any makeup at all. Not all women have the flair for make up and putting it on correctly.
It is a skill that some have mastered and others just ‘wing’ it in the morning.
(more…)
If you all tuned in to Horizon on BBC2 a couple of weeks ago, then you will also have seen Professor Lesley Regan challenge the anti-ageing claims that the cosmetic industry confidently makes and that we, perhaps foolishly, believe!
Interestingly the professor, who has just turned 50, was keen to prove what really could substantiate the anti-ageing claim and aimed to explore what, if any cosmetics, could be clinically proven as worthy of a place in any beauty cabinet.
(more…)
As the count down starts and the fireworks erupt, New Year brings with it a wave of promises about leading a healthier, happier life and resisting all temptation. Yet, if like most of us, you already know that getting to the end of January without faltering will be a real achievement, then remember you are not alone! Although many New Year resolutions do go unachieved, one thing is for sure, most are usually about improving your physical fitness or appearance. So as numbers of gym memberships soar this month, we encourage you to consider a different kind of workout.
(more…)
The 30’s are a time when you’ve settled into your career. You may have a beautiful family or be beautifully single. You feel comfortable and confident in your fabulous shoes, though you may be noticing a few wrinkles in your path - or on your face. But there are many things you can do to prevent aging, sun damage, and treat your skin well. Stop sun tanning! And adopt an anti-aging skin care routine.
(more…)
Think you suffer from a lip gloss, lipstick, or lip balm addiction? Well, you’re certainly not alone. Skeptical that your lip product contains some addictive agent in it? Again, you’re probably one of many. Though this mysterious agent doesn’t exist, you still may be suffering from a “habit,” but it’s not of the physiological kind.
(more…)
Let your skin shine with herbal skincare! Read on to learn the benefits of natural skincare ingredients that are derived from herbs, fruits, flowers and essential oils, and how to incorporate them into your daily skincare routine.
The recent emphasis on “going green” is for more than just carbon footprints and gasoline emissions. Cosmetic companies, already savvy to beneficial “green” ingredients, are starting to include a plethora of exciting herbal and plant ingredients in their formulations. Indeed, natural skincare can have a host of benefits for the skin in ways you may not expect!
(more…)
Its summertime and bare feet and open-toed shoes are here to stay. But do you find yourself hiding those toes? Are your toenails looking a little worse for wear these days and have you found yourself wondering what caused this condition? Well, wonder no more. Feet, toes and toenails take more abuse on a daily basis than any other part of our bodies. Between ill-fitting shoes to daily foot-related trauma from walking around on hard pavement, toenails are due some TLC. So put your thinking cap on and let’s nail this conundrum!
(more…)