Being frazzled can do nasty things to your bod. But in small doses, angst-provoking situations can improve your health, slow down the signs of aging, and even help you live longer.
Melinda Wenner
Here’s a statement you never hear: “I’m so stressed out—it’s awesome!” But the fact is, certain pressure-filled situations—say, the occasional public-speaking gig or cramming for an exam—can be good for your health.